Health Benefit of Oolong Tea
Oolong Teas are partially oxidized; it has the qualities of both green teas and black teas.
Since there are different kinds of processing methods, the tea liquor produced varies from reddish brown, green or even orange.
Health Benefits of Oolong Tea
Since Oolong teas are semi-fermented / oxidized, the tea leaves contain a wide variety of polyphenolics which are beneficial to our body.
- Aids in removing free radical, hence reduces the risk of cancer.
- Enhances fat metabolism, aids digestion.
- Reduces the risk of heart disease.